ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Ka Lok LAM

ITRA ID: 794195

Gender: Male

Age Category: M 35-39

ITRA Performance Index
404 Intermediate 3
1
Finished Races

24

2
Total Race Time

434:51:42

3
Total Distance

1,698.2 km

4
Total Elevation

+77,727 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x1

2

x2

3

x5

4

x4

5

x4

6

x1

ITRA Performance Index Ranking

World Top 61.21 %

World Ranking

Overall (Male)

747,587

1,221,384

Age Group (M 35-39)

DNF

DNF

Continent Ranking (Asia)

Overall (Male)

89,630

271,895

Age Group (M 35-39)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male)

4,184

12,341

Age Group (M 35-39)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-03-07
Category
100M
Victoria 162 - V162
National League
Itra Point 6

6

Hong Kong, China
Distance/M+
166 km / 7100 m+
Itra Point 6

6

Gender Ranking
61
Race Time
44:00:27
Race Score
DNF
2025-02-14
Category
50M
The 9 Dragons Ultra - 50 Mile
National League
Itra Point 4

4

Hong Kong, China
Distance/M+
88 km / 4317 m+
Itra Point 4

4

Gender Ranking
33
Race Time
19:55:54
Race Score
DNF
2024-12-10
Category
Half Marathon
Thailand
Distance/M+
24 km / 1070 m+
Itra Point

Gender Ranking
563
Race Time
5:25:41
Race Score
DNF
2024-12-09
Category
50K
Thailand
Distance/M+
55 km / 2460 m+
Itra Point

Gender Ranking
975
Race Time
10:44:36
Race Score
DNF
2024-11-09
Category
100K
Hong Kong, China
Distance/M+
96 km / 4500 m+
Itra Point

Gender Ranking
162
Race Time
24:55:40
Race Score
DNF
2024-10-12
Category
50K
Trans Jeju By UTMB - 50K
National League
Itra Point 3

3

South Korea
Distance/M+
55 km / 2203 m+
Itra Point 3

3

Gender Ranking
722
Race Time
11:58:37
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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